Taoist Yoga

Taoist Yoga

Taoist Yoga, sometimes referred to as Tao Yin, was created in China as a modern mixture of the classic yoga exercises and deeper realizations of one’s inner-self. It is a unique combination of Chinese theories of body energy maps and ancient Indian traditions....
Reasons to Start Pregnancy Meditation

Reasons to Start Pregnancy Meditation

Every expecting mother wishes the best for their unborn child. But this process of the miracle of life comes with additional stress put on the mothers, and if you’re expecting, you should put as great of an emphasis on your health as well to ensure a safe...